Green Smoothie for Weight loss and Detox
Now a days Green Smoothie is a new concept to have fibers content and it is very easy to make at home. Cucumber, Lauki, Green Coriander leaves, Mint leaves, lemon, ginger, Broccoli, Aloe Vera, Spinach leaves, Basil leaves, and Neem leaves, you can add Chia seeds.
So in short you have to be creative to choose ingredient as per your taste. Its benefits are unlimited
Start your morning with this smoothie and you will see it will burn your calories intake and then weight loss target can be achieved.
Friends develop this habit to drink it .
Benefits-
1 Aids in weight loss
2 Anti ageing
3 Energy booster
4 Rehydration
5 Radiant skin
6 Hair growth
7 Nail growth
8 Rich in fiber
9 Relieves constipation
10 Reduce the risk of further health problems.
Take good care of your health, it is only your responsibility not others.😊
keep Smiling.
1 Comments
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